Hey All!
I was recently given the great opportunity by Aveeno to take a DE-STRESS/daily meditation challenge to help lower my stress levels. Participating in the Aveeno Daily Challenge for three weeks consisted of using their Aveeno Daily Moisturizing Lotion and taking on a new healthy habit each day. I made my daily challenge to take time out of my day to pamper myself and relax. I took at least one hour a day to meditate and do something nice for myself. Whether it was lighting the beautiful Geranium Lavender soy candle, taking an hour to self reflect and meditate, having a glass of whine or lighting the candle and giving myself a manicure. I took time each day to do something for myself. I don’t ever meditate or do things like this for myself, so I was curious to see if it would really relax/de-stress me. I did this for 3 weeks straight and I’m happy to say now it’s a routine.
I will admit in the beginning of the challenge it was a little difficult to just step away from work and the household and everything else that needed to get done for the wedding, but at the two-week mark, and towards the end of the three weeks I realized how much I needed to take time out for myself. My mind, body, and skin are thanking me for it. My skin feels amazing after using the Daily Moisturizing Lotion every day. Taking time to de-stress everyday has helped me to learn that you only get one body and you need to take the time to take care of it and not neglect it. You need to take care and pamper yourself before you can take care of everything else. You shouldn’t feel guilty if you want to just take time to do your hair.
Aveeno Daily Moisturizing Lotion is formulated with ACTIVE NATURALS® Colloidal Oatmeal and blended with rich emollients to soothe and moisturize dry skin. ACTIVE NATURALS® Colloidal Oatmeal is the #1 natural ingredient most trusted and recommended by dermatologists. When used daily, it is clinically proven to improve the health of skin with significant improvement in 2 weeks. Non-greasy and fast absorbing, Aveeno Daily Moistuirizing Lotion is hypoallergenic, fragrance-free and noncomedogenic.
If you’ve found you’ve become too stressed in your life I recommend you take this challenge as well and get yourself in a routine of taking time to de-stress.
For more info on the Aveeno Daily Moisturizing Lotion visit the Aveeno website.
I participated in an Influencer Activation on behalf of Mom Central Consulting for Aveeno. I received product samples to facilitate my review and a promotional item to thank me for participating.
Comments
Ha! It’s been a while since I’ve done my hair 😛 I’m glad you’re taking out some time to de-stress, especially as the wedding nears.
It is always nice to relax and de-stress and I love your idea of relaxing! I love the Aveeno line, tons of awesome products!